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Nepal travel guide

Pokhara & the Annapurna Region

Nepal's adventure heartland — lakeside Pokhara, the Annapurna trekking villages and the dramatic high valleys beyond, with everything to plan a visit in one place.

Annapurna South and Hiunchuli above terraced hills near Dhampus

The Annapurna region is where most travellers come to meet the mountains — a sweep of country radiating out from lakeside Pokhara, ringed by the Annapurna massif and the spire of Machhapuchhre. It holds Nepal's most loved treks, a chain of trailhead villages and hill towns, and the high rain-shadow valleys of Manang and Mustang beyond the peaks. Whether you come for a single sunrise or a two-week walk, this is the country's adventure heartland.

How to explore the Annapurna region

Base in Pokhara for the lake, the sunrise from Sarangkot and easy access to every trail, then head out: Ghandruk and Besisahar as classic trekking trailheads, Manang for high-altitude alpine valleys, and Mustang for its walled towns and Tibetan-influenced desert. Stop in the preserved hill towns of Bandipur and Tansen, climb to Gorkha's hilltop palace, or pass through the river-road gateways of Beni, Baglung and Kushma. Pick a destination below to dive into its sights, stays and food.

Destinations in this region

Colourful rowing boats moored on Phewa Lake, Pokhara

Pokhara

Stone houses of Ghandruk village with Annapurna South and Machhapuchhre rising behind, Nepal

Ghandruk

Manang, Nepal

Manang

A jeep road winding through the arid hills of Upper Mustang

Mustang

Trekkers with backpacks heading north up the main bazaar street of Besisahar, the Annapurna Circuit roadhead

Besisahar

Beni bazaar at the confluence of the Myagdi Khola and Kali Gandaki, with a suspension bridge and Dhaulagiri behind

Beni

A long pedestrian suspension bridge spanning a forested gorge in Baglung

Baglung

The long Kushma–Gyadi pedestrian suspension bridge spanning the deep Kali Gandaki gorge at Kushma, Parbat

Kushma

Newari pagoda temple under a blue sky in Gorkha, Nepal

Gorkha

Bandipur's bougainvillea-lined bazaar street, Nepal

Bandipur

Tansen town spilling down its ridge in Palpa at sunset, rooftops above the Madi valley with hills behind

Tansen

Frequently asked questions

What is the Annapurna region known for?+

The Annapurna region is Nepal's adventure heartland, centred on lakeside Pokhara and ringed by the Annapurna massif and Machhapuchhre (Fishtail). It holds the country's most popular treks — the Annapurna Circuit, the Annapurna Base Camp route and Poon Hill — along with the high desert valley of Mustang, the alpine village of Manang, and a string of hill towns and trailhead villages across the Gandaki watershed.

How many days do you need in Pokhara and the Annapurna region?+

Two to three days is enough to enjoy Pokhara itself — Phewa Lake, the World Peace Pagoda and a sunrise from Sarangkot. Add a week or more if you plan to trek: a short Ghandruk or Poon Hill loop runs three to five days, while the full Annapurna Circuit through Manang or a Mustang trip takes ten days to a fortnight.

What are the best trips in the Annapurna region?+

Base in Pokhara for the lake and mountain views, then head into the hills: Ghandruk and Besisahar as classic trailheads, Manang for high-altitude acclimatisation, and Mustang for its walled towns and Tibetan-influenced desert landscape. Bandipur and Tansen offer preserved Newari hill towns, Gorkha its hilltop palace, and Beni, Baglung and Kushma are gateway towns along the river roads.

When is the best time to visit the Annapurna region?+

Autumn (October to November) and spring (March to April) bring the clearest mountain views and the most stable trekking weather. Winter is cold at altitude but quiet and crisp in Pokhara, while the summer monsoon brings cloud and rain to the lower trails — though the rain-shadow valleys of Mustang and Manang stay relatively dry.

Plan your Nepal trip

Pick your dates, then let a guided package sort the permits, transport and lodges for you.